PANCHKOSHA

Empowered by Ability, Driven by Capability, and Guided by Virtue.

Vedic Roots® is dedicated to fostering academic excellence through holistic development. We offer an education that goes beyond mere information acquisition, serving as a catalyst for transformation. Our approach empowers individuals to find fulfillment in both inner growth and external achievements. Equipped with skills and wisdom for self-upliftment and the betterment of the world, our students will enrich lives and contribute to building thriving, fulfilled communities.

What is Panchkosha?

At the core of every individual is a spiritual being. Ancient Yoga texts, particularly the Taittiriya Upanishad, describe how this spiritual essence experiences the world through five (Pancha) sheaths (Koshas). The age-appropriate development of these five layers leads to the holistic and complete development of the personality.

This outermost layer, representing the physical body, is maintained through healthy food, exercise, sleep, cleanliness, and discipline, and forms the foundation for holistic well-being.

This sheath, governing the life force (Prana), provides the vital energy required for smooth functioning of the various systems in the body. It  powers the body like electricity powers a bulb.

This layer encompasses the mind, emotions, and desires. It governs thoughts, feelings, and behaviour, influencing perception and emotional responses to the world around us.

This covering is associated with intellect, discernment, wisdom, and higher cognitive functions. It represents the faculty of discrimination and decision-making.

The innermost sheath, representing pure consciousness and bliss, is the core essence of an individual.

The D.H.A.R.M.A Framework

In today’s world, information, literacy, and skills are abundant, yet there is an urgent need for individuals who can discern between what is correct and what is merely convenient. Through the D. H. A. R. M. A. framework, we aim to cultivate such individuals—empowered learners, compassionate leaders, and virtuous contributors to the world.

D.

Distinctive Education

Our approach blends age-appropriate academic rigour with personalized, student-led learning to encourage a love for knowledge. Learning Samskritam enhances cognitive development and brain power. Values-based stories and emotional regulation training promote discernment and emotional intelligence. Our program exceeds provincial standards, nurturing a balanced foundation that ensures academic excellence and personal growth.

H.

Health & Fitness

A healthy body is the cornerstone of a successful life. In these formative years, nourishing meals—fresh, nutrient-rich, and balanced—are essential for supporting developing tissues and organs. Equally important is cultivating physical strength and vitality through practices like Yoga, Pranayama, Vyayama, and Kalaripayattu (self defense), which enhance flexibility and balance. These elements together provide a holistic foundation for lifelong health and fitness.

A.

Applied Experiences

Hands-on learning through real-world exposures boosts social confidence and inspires continuous learning. Weekly communication workshops, public performances, field trips, business fairs, and national competitions equip our students with practical skills. These experiences guide young minds toward maturity, positioning them for success.

R.

Rooted in Vedas

This curriculum is a scientifically designed pathway to holistic growth. Practising Mantra meditation facilitates mind control, while reciting Samskritam verses enhances memory and focus. Celebrating festivals promotes joy and spiritual impressions. The systematic study of Vedic sciences imparts practical skills for navigating real-life situations. Ayurveda encourages mindful eating habits, and Jyotish - the eyes of Vedas connects students to natures rhythm and deep vision to understand Vedas.

M.

Music & Arts

We stimulate creativity and mental agility through systematic training in music and visual arts. Vocal and instrumental music enhances focus, hand-eye coordination, and intellectual skills. Visual arts guide students from concept to creation, nurturing real-time problem-solving skills and resilience.

A.

Attitude of Gratitude

"Me to We" – through acts of service, community exchange, and daily mindfulness practices, our students cultivate gratitude as the ultimate expression of personal growth. This foundation inspires them to contribute to society from a position of strength, shaping individuals who uplift and inspire their communities.

How we apply Panchakosha at Vedic Roots?

Nurturing & Nutrition - Annamaya Kosha Vikas

In the early years, children are prone to absorbing impressions from the environment. These impressions (Samskaras) shape the child by giving them access to role models, nurturing interactions and a loving environment. It is not just important what you do - it is more about how you do it.

Another aspect of prime importance is their physical nourishment through nutrition. Therefore, our kitchen is the cornerstone at Vedic Roots. We provide freshly prepared Ayurvedic Meals designed very carefully for optimal nutrition for the young bodies.

Physical Activities - Pranamaya Kosha Vikas

During the lower elementary years (6-10 years), there is an increased focus on development of the Pranamaya Kosha - the vital energy that drives all the systems in the body. We facilitate this through our regular and extensive physical activities program (Ashtanga Yoga and Kalaripayattu - Vedic martial arts). In addition, children spend a significant time outdoors every day, get intermittent breaks for physical activity during their academic blocks, and a dedicated field trip day once a week.

Language, Skills and Music - Panchakosha Vikas

Our carefully selected arts and skills focusing on the areas of Language Development through Sanskrit and French, Yoga, Classical Music and Bharatanatyam Dance, nourish all the five koshas and foster development of a well grounded personality.

on Instagram

Subscribe
Join our newsletter to stay up to date on features and releases.
By subscribing you provide consent to receive updates from us.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.